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chikkudukaya

🥗Healthier: green beans

💰Cheaper: frozen green beans

Green beans are more widely available and can be used for similar texture.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while being healthier.

red chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika offers a milder flavor with a similar color.

mustard seeds

🥗Healthier: black sesame seeds

💰Cheaper: yellow mustard seeds

Black sesame seeds provide a similar crunch and flavor.

Wash the chikkudukaya and place them on a plate.

Boil the chikkudukaya pieces with some salt and strain them.

In a kadai, heat 3 tablespoons of oil.

Add mustard seeds and let them splutter.

Add 2 chopped onions and mix well.

Sauté the onions until they are golden brown.

Add 2-3 chopped green chilies and mix well with the onions.

Add the boiled chikkudukaya to the kadai and mix thoroughly.

Add salt to taste and 1 teaspoon of turmeric powder.

Mix everything well and let it cook on low flame.

In a mixer jar, add 5-6 green chilies, 5-6 garlic cloves, and 4-5 tablespoons of grated coconut.

Grind these ingredients into a paste and set aside.

Once the chikkudukaya is well cooked, add the coconut mixture to the kadai and mix well.

Cook everything together for a few more minutes and garnish with coriander leaves.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary