Lunch box /Tiffin box Recipe for busy Moms | Healthy Lunch Box Recipe | Spinach Recipe | Palak Vadi

gram flour

🥗Healthier: chickpea flour

💰Cheaper: all-purpose flour

Chickpea flour is a healthier option with more protein.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while being a healthier fat.

Wash spinach thoroughly and chop it.

In a bowl, combine besan, suji, chopped onions, ginger, green chilies, cumin powder, chaat masala powder, salt, and chili powder.

Add spinach to the mixture and mix well.

Gradually add water to achieve a thick batter-like consistency.

Heat oil in a pan over medium heat.

Pour the batter into the pan and cook until golden brown on both sides.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens