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ETV Bharat Food
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Recipe Information

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Video-Specific Recipe

Pineapple Tonga

Cultural Context

Pineapple Tonga hails from the coastal regions of India, particularly Goa, where the tropical fruit is abundant. This dish reflects the region's love for sweet and savory combinations, often enjoyed with rice or as a side. Today, variations of this dish can be found in many Indian households, showcasing the versatility of pineapple in savory cooking.

ININmain
4 servings
Servings4
1 medium pineapple
1 cup coconut milk
1/2 cup jaggery
1 tablespoon ginger, grated
2 green chilies, chopped
1 teaspoon cumin seeds
1 teaspoon mustard seeds
10 curry leaves
1/2 teaspoon turmeric powder
1 teaspoon salt
2 tablespoons oil
1/2 cup water
2 tablespoons lemon juice
1/4 cup fresh coriander, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Peel and chop the pineapple into small pieces.

2

Heat oil in a pan over medium heat until shimmering.

3

Add mustard seeds and cumin seeds; fry until they splutter.

4

Add curry leaves and chopped ginger; sauté for 1-2 minutes until fragrant.

5

Stir in green chilies and turmeric powder; cook for another minute.

6

Add the chopped pineapple to the pan; mix well.

7

Pour in coconut milk and add jaggery; stir to combine.

8

Season with salt and bring to a simmer over medium heat.

9

Cook for 10-15 minutes, stirring occasionally, until the pineapple is tender.

10

Add water if the mixture is too thick; adjust consistency as needed.

11

Finish with lemon juice and chopped fresh coriander.

12

Serve warm as a side dish or with rice.

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

coconut

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