Air Fried Bison & Soya Chunks Cutlet #bisoncutlet #beefcutlet #soyacutlet #bisonsoyacutlet

bison meat

🥗Healthier: lean turkey

💰Cheaper: ground beef

Turkey is lower in fat, while ground beef is more accessible.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide more fiber, while crushed crackers are often cheaper.

Soak soya chunks in hot water for 15 minutes until soft, then drain and squeeze out excess water.

In a pan, heat oil and sauté chopped onions until translucent, about 5 minutes.

Add minced garlic, ginger, and chopped green chili to the onions; cook for 2-3 minutes until fragrant.

In a bowl, combine the cooked bison meat, soaked soya chunks, and the sautéed mixture.

Add coriander leaves, salt, black pepper, cumin powder, red chili powder, and lemon juice to the mixture; mix well.

Form the mixture into cutlets of desired shape and size.

Coat each cutlet in bread crumbs, pressing gently to adhere.

In a pan, heat oil over medium heat until shimmering.

Fry the cutlets in batches for 4-5 minutes on each side until golden brown and crispy.

Remove cutlets and drain on paper towels to absorb excess oil.

Serve hot with chutney or sauce of choice.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens