Spicy Canned Sardine Curry 🥫 (Canned Fish) for Curry Lovers! 🐟 Simple & Delicious by Grandma Menu

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + cornstarch

Light coconut milk reduces calories while maintaining creaminess.

canned sardines

🥗Healthier: fresh sardines

💰Cheaper: canned mackerel

Canned mackerel is often less expensive and has a similar taste.

Heat coconut oil in a pan over medium heat until shimmering.

Add mustard seeds and fenugreek; cook until fragrant.

Add chopped onion and sauté until translucent.

Stir in minced garlic; cook until fragrant.

Add chopped tomatoes and cook until softened.

Stir in turmeric powder, chili powder, and curry powder; cook until spices are fragrant.

Add sardines (with sardine water) and gently mix to combine.

Add chopped green chilies and curry leaves; season with salt and black pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens