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INSTANT POT - GUIDA ai LEGUMI: CECI

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Recipe Information

Recipe Available
Video-Specific Recipe

Dry Chickpea

Cultural Context

Originating from the Mediterranean region, dry chickpeas have been a staple in various cuisines for centuries. They are celebrated for their versatility and nutritional value, often used in dishes like hummus and stews. Today, chickpeas are enjoyed globally, with numerous adaptations in vegetarian and vegan cooking.

MediterraneanITside
30 min
easy
4 servings
Servings4
dried chickpeas
water
olive oil
garlic
onion
carrot
celery
bay leaves
thyme
salt
black pepper
lemon juice
parsley
1

Prepare the ceci by rinsing them thoroughly.

2

Add the ceci to the Instant Pot with water.

3

Set the Instant Pot to pressure cook for the recommended time for ceci.

Equipment Needed

Instant Pot

Spice Level:

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Dietary

vegan

Also Known As

Dry Chick Bean
Local Name: Ceci secchi

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