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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Veglife Channel • Cucina Vegetale Funzionale

Recipe Information

Recipe Available
Video-Specific Recipe

Dry Chickpea

Cultural Context

Originating from the Mediterranean region, dry chickpeas have been a staple in various cuisines for centuries. They are celebrated for their versatility and nutritional value, often used in dishes like hummus and stews. Today, chickpeas are enjoyed globally, with numerous adaptations in vegetarian and vegan cooking.

MediterraneanITside
30 min
easy
4 servings
Servings4
200 gr di ceci secchi
2,5 lt di acqua
2 cm di alga kombu reidratata
1 cucchiaio di sale marino grosso
1 cucchiaino di sale marino fino
1

Soak the dried chickpeas in 1 liter of water for several hours or overnight.

2

Drain and rinse the soaked chickpeas.

3

In a pot, combine the soaked chickpeas, 1 liter of fresh water, the rehydrated kombu seaweed, and the coarse sea salt.

4

Bring to a boil, then reduce the heat and simmer until the chickpeas are tender.

5

Once cooked, reserve 0.5 liters of the cooking water for storage.

6

Store the chickpeas in the reserved cooking water.

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Dry Chick Bean
Local Name: Ceci secchi

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