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Butter Beans With Okra Recipe

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Food For The Soul By Walter Rush LLC
Food For The Soul By Walter Rush LLC
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Recipe Information

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Video-Specific Recipe

Butter Beans With Okra

Cultural Context

Butter Beans with Okra is a cherished dish in Southern American cuisine, often enjoyed during the summer when both ingredients are in season. This dish reflects the region's agricultural heritage, showcasing the use of fresh, locally-sourced produce. It embodies the spirit of communal meals and family gatherings, often served alongside cornbread or rice. Today, it has found its way into homes across the country, celebrated for its comforting flavors and hearty texture.

Southern AmericanUSmain
45 min
easy
4 servings
Servings4
2 cups butter beans
1 lb okra
1 medium onion
3 cloves garlic
4 cups vegetable broth
2 cups tomatoes
2 tablespoons olive oil
1 teaspoon thyme
2 bay leaves
1 teaspoon red pepper flakes
1/2 teaspoon black pepper
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter beans

🥗Healthier: cannellini beans

💰Cheaper: pinto beans

Pinto beans are often more affordable and widely available.

okra

🥗Healthier: green beans

💰Cheaper: frozen peas

Frozen peas are budget-friendly and provide a similar texture.

1

Heat olive oil in a large pot over medium heat until shimmering

2

Add chopped onion and sauté until translucent, about 5 minutes

3

Stir in minced garlic and cook until fragrant, about 1 minute

4

Add sliced okra and cook until slightly tender, about 4-5 minutes

5

Pour in vegetable broth and bring to a simmer

6

Add butter beans, diced tomatoes, thyme, bay leaves, red pepper flakes, black pepper, and salt

7

Stir to combine and let simmer for 20-25 minutes

8

Remove bay leaves before serving

9

Adjust seasoning to taste

10

Serve warm over rice or with cornbread

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Southern Butter BeansOkra and Butter Beans

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