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How to make Jamaican Oxtail | EASY & DELICIOUS RECIPE

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Recipe Information

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Video-Specific Recipe

Jamaican Oxtail with Butter Beans and Spinners

Cultural Context

Originating from Jamaica, oxtail stew is a beloved dish that reflects the island's rich culinary heritage. Traditionally enjoyed at family gatherings and special occasions, this hearty meal combines tender oxtail with beans and spinners, showcasing the flavors of the Caribbean. Today, it has gained popularity beyond Jamaica, with variations appearing in many Caribbean communities worldwide.

JamaicanJMmain
180 min
medium
6 servings
Servings4
2 lbs oxtail
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon dried thyme
1 teaspoon allspice
1 tablespoon all-purpose seasoning
1 teaspoon garlic powder
1 tablespoon browning sauce
2 tablespoons olive oil
1 medium onion
3 cloves garlic
2 spring onions
2 cups beef stock
4 cups water
1 scotch bonnet pepper
1 can (15 oz) butter beans

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter beans

🥗Healthier: cannellini beans

💰Cheaper: pinto beans

Pinto beans are often less expensive and have a similar texture.

oxtail

🥗Healthier: beef shank

💰Cheaper: chicken thighs

Chicken thighs are more affordable and provide a different but flavorful option.

1

Wash the oxtail and get medium to large pieces from your butcher.

2

Season the oxtail with salt, black pepper, dried thyme, pimento, all-purpose seasoning, garlic powder, and browning; marinate overnight if possible.

3

Heat olive oil in a pot over medium heat.

4

Add the seasoned oxtail to the pot and brown on all sides; this is an important step for color.

5

Remove the browned oxtail and set aside.

6

In the same pot, add onions, garlic, and spring onions; caramelize until they get some color.

7

Return the oxtail to the pot and add beef stock and water; ensure there is enough gravy, no water should be visible.

8

Stir in fresh thyme and scotch bonnet pepper; cover the pot and cook for about 1 hour on medium heat.

9

After an hour, add butter beans and stir; continue cooking for a total of 2.5 to 3 hours on low to medium heat until the oxtail is tender and juicy.

Cooking Techniques

browningsautéingsimmeringkneading

Equipment Needed

large potmixing bowlcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Oxtail StewOxtail with Butter Beans

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