Jamaican Seasoned Saltfish Fritters

saltfish

🥗Healthier: fresh fish

💰Cheaper: canned fish

Fresh or canned fish can be more accessible and less salty.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber, while cornmeal gives a unique texture.

Soak saltfish in water overnight, changing water several times to reduce saltiness.

Drain and rinse saltfish, then boil in fresh water for 10-15 minutes until tender.

Remove from heat, flake the fish, and set aside to cool.

In a bowl, combine flour, baking powder, and black pepper.

Mix in chopped green onions, bell pepper, scotch bonnet pepper, garlic, thyme, onion, pimento seeds, and parsley.

Add flaked saltfish to the mixture and stir well to combine.

Gradually add water until a thick batter forms.

Heat vegetable oil in a deep skillet over medium heat until shimmering.

Scoop spoonfuls of batter into the hot oil, frying in batches until golden brown, about 3-4 minutes per side.

Remove fritters and drain on paper towels to absorb excess oil.

Serve hot with lime juice or a dipping sauce.

Cooking Techniques

Spice Level:

Allergens