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ବିନା ପିଆଜ ରସୁଣ ଚାଉମିନ୍ ( Chowmein Recipe ) | No Onion Garlic Veg Chow Mein Recipe | Noodles | Odia

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Mrunalinee
Mrunalinee
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Recipe Information

Recipe Available
Video-Specific Recipe

Veg Chowmein

Cultural Context

Veg Chowmein has its roots in Chinese cuisine but has been embraced and adapted by Indian culinary traditions. Often found in street food stalls and restaurants, it reflects the fusion of flavors and ingredients, showcasing the love for noodles in India. Today, Veg Chowmein is a popular dish enjoyed across the globe, with various regional twists and adaptations.

ChineseINmain
20 min
easy
4 servings
Servings4
8 oz noodles
1 cup capsicum (bell peppers)
1 cup carrot (julienned)
1 cup cabbage (shredded)
1/2 cup beetroot (grated)
1 cup paneer chunks
1 cup soya chunks (rehydrated)
1/2 cup sweet corn kernels
1/2 cup green peas (fresh or frozen)
1 green chili (sliced)
1 tablespoon grated ginger
1 teaspoon garam masala
2 tablespoons vinegar
3 tablespoons chili sauce
1 teaspoon black pepper powder
1 teaspoon salt
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

noodles

🥗Healthier: whole wheat noodles

💰Cheaper: rice noodles

Whole wheat noodles add fiber, while rice noodles are often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen vegetables

Fresh vegetables can enhance flavor and nutrition.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is budget-friendly.

1

Welcome viewers and introduce the recipe for No Onion Garlic Veg Chow Mein.

2

List the ingredients needed for the dish.

3

Boil the noodles on medium flame for 4-5 minutes until nicely cooked.

4

Turn off the gas flame and wash the noodles 1-2 times, then strain the water.

5

Spread the noodles over an oil-greased plate to cool down.

6

Saute grated ginger, soya chunks, and paneer on low-medium flame until light brown.

7

Cook all the vegetables, sweet corn, green peas, and green chili with a little salt on low-medium flame until half cooked (crunchy).

8

Reduce the flame to low and add 1.5 tbsp garam masala and 0.5 tbsp black pepper powder.

9

Add 1 tbsp chili sauce and mix carefully as it contains salt.

10

Add the boiled noodles with the masala and mix gently on low flame using a fork.

11

Add 0.5 tsp vinegar and mix for a few seconds.

12

Turn off the gas flame and serve the No Onion Garlic Veg Chow Mein.

Cooking Techniques

boilingstir-frying

Equipment Needed

large potwokcolanderspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-free

Allergens

glutensoy

Also Known As

Chow MeinVegetable Chow Mein

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