Cheat Cooking with TheeSwazi | DECONSTRUCTED LASAGNE

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in fat and calories while providing similar creaminess.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces fat while provolone can be more affordable.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, and ground chicken is often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast is a dairy-free alternative, while grana padano is a less expensive cheese.

Cook lasagna noodles according to package instructions until al dente, then drain and set aside.

In a skillet, heat olive oil over medium heat and sauté chopped onion and minced garlic until fragrant, about 2-3 minutes.

Add ground beef to the skillet and cook until browned, breaking it up with a spoon, about 5-7 minutes.

Stir in marinara sauce, basil, oregano, salt, and black pepper; simmer for 5 minutes.

In a bowl, combine ricotta cheese, spinach, and a pinch of salt; mix until well combined.

Slice zucchini and bell pepper into thin strips and set aside for layering.

To assemble, layer cooked lasagna noodles, meat sauce, ricotta mixture, and vegetables in a serving dish or individual bowls.

Top with shredded mozzarella and grated parmesan cheese.

Drizzle with olive oil and sprinkle with fresh basil before serving.

Serve immediately, or chill for 30 minutes for flavors to meld.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens