Juwari Soba // 100% Buckwheat Noodles

soba noodles

🥗Healthier: whole grain noodles

💰Cheaper: spaghetti

Whole grain noodles offer more fiber, while spaghetti is often less expensive.

dashi

🥗Healthier: vegetable broth

💰Cheaper: water with soy sauce

Vegetable broth provides flavor without fish, and water with soy sauce is a budget-friendly alternative.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: apple cider vinegar

Rice vinegar with sugar mimics the sweetness of mirin, while apple cider vinegar is more affordable.

tempura

🥗Healthier: grilled vegetables

💰Cheaper: fried vegetables

Grilled vegetables are lighter, while fried options can be more budget-friendly.

Measure the buckwheat flour.

Mix the water into the flour to form a dough.

Knead the dough until it is smooth and elastic.

Roll out the dough to the desired thickness.

Fold the dough for easier cutting.

Cut the rolled dough into noodle shapes.

Prepare any toppings or dipping sauces as desired.

Boil the noodles until cooked through.

Cool the noodles by rinsing them in cold water.

Cooking Techniques

Spice Level:

Dietary

Allergens