7 Days ~ 7 Instant & Healthy Breakfast Recipes in 10 Mins | Easy Instant South Indian Breakfast Idea

urad dal

🥗Healthier: chickpea flour

💰Cheaper: split peas

Chickpea flour is lower in calories and provides a different flavor.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds a unique taste and is often used in South Indian cooking.

mustard seeds

🥗Healthier: sesame seeds

💰Cheaper: none

Sesame seeds provide a nutty flavor and are more accessible.

green chilies

🥗Healthier: bell peppers

💰Cheaper: none

Bell peppers add color and sweetness without the heat.

In a large bowl, take 1½ cup rice flour, ½ cup rava and ½ tsp salt.

Add ¾ cup curd and mix well.

Add water as required and prepare a smooth lump-free batter.

Rest the batter for 10 minutes, allowing it to soak well.

Add ½ onion, 1 carrot, 2 chilli, few curry leaves and 2 tbsp coriander.

Mix well making sure everything is well combined.

Just before preparing appe, add ½ tsp eno fruit salt and mix forming a frothy batter. You can alternatively use baking soda.

Heat and grease the appe pan with oil.

Pour the batter into moulds, adding little oil in each mould to get a crispy appe.

Cover and cook for 2 minutes or until the appe is cooked well.

Flip gently and cook both sides.

Finally, enjoy rice appe with spicy coconut chutney.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary