A Salad that burns belly fat! | healthy salads recipe!

mixed greens

🥗Healthier: kale or spinach

💰Cheaper: cabbage

Kale and spinach are more nutrient-dense, while cabbage is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is rich in healthy fats, while canola oil is budget-friendly.

Chop the cabbage, carrot, cucumber, onion, and apple into bite-sized pieces.

In a bowl, combine the chopped vegetables and apple.

In a separate bowl, whisk together olive oil, mustard, lemon juice, and honey to create the dressing.

Pour the dressing over the salad and toss to combine.

Spice Level:

Dietary