Strawberry Cheesecake overnight oats!

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt adds creaminess with fewer calories.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup offers a similar sweetness with a unique flavor.

rolled oats

🥗Healthier: steel-cut oats

💰Cheaper: instant oats

Instant oats cook faster but have a similar texture.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is calorie-free.

Mix old-fashioned oats, milk of choice, vanilla Greek yogurt, sugar-free or regular maple syrup, vanilla, and cinnamon in a bowl.

Split the mixture into two containers.

In a separate bowl, mix low fat cream cheese, vanilla Greek yogurt, vanilla, lemon zest, and a squeeze of lemon.

Add coconut sugar to the cream cheese mixture to create a jam-like consistency.

Put the cream cheese mixture into a ziploc bag and cut the tip off.

Layer the cream cheese mixture in the containers with graham cracker crumbs and strawberry jam.

Refrigerate the containers overnight.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens