Breadfruit Oil Down | Simply Local

pigtails

🥗Healthier: smoked turkey

💰Cheaper: pork belly

Smoked turkey provides a leaner option while maintaining flavor.

coconut milk

🥗Healthier: coconut cream

💰Cheaper: evaporated milk

Evaporated milk is more accessible and still creamy.

Put a pot on medium to high heat and add some oil.

Add garlic and onion to the pot and let them sweat for at least two minutes.

Add a mixture of shado Beni and thyme to the pot and mix well.

Add breadfruit, salt, and black pepper to the pot.

Add pigtail to the mixture and mix again.

Place dashing Bush leaves on top of the mixture.

Pour coconut milk over the mixture.

Cover the pot and let it cook for 25 minutes, stirring occasionally.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary