Bami Goreng Recipe - Episode 449 - Baking with Eda

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: spaghetti

Whole wheat noodles add fiber, while spaghetti is often cheaper.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast is leaner, and canned tuna is more affordable.

sweet soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: regular soy sauce

Low-sodium soy sauce reduces salt intake.

tofu

🥗Healthier: tempeh

💰Cheaper: cottage cheese

Tempeh is a protein source, while cottage cheese is often cheaper.

Heat oil in a large wok pan or frying pan. Saute the chicken, add the garlic and cook for 2 minutes more.

Add the vegetables and saute for 3-4 minutes. Then add the water and salt, simmer for about 4 minutes.

Meanwhile, cook noodles according to package directions.

Add the sambal oelek, ketjap manis and soy sauce, saute for about 3-4 minutes.

Add the noodles to the chicken and cook for 2 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens