Bami Goreng a taste of Indonesia from Lidl

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: spaghetti

Whole wheat noodles add fiber, while spaghetti is often cheaper.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast is leaner, and canned tuna is more affordable.

sweet soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: regular soy sauce

Low-sodium soy sauce reduces salt intake.

tofu

🥗Healthier: tempeh

💰Cheaper: cottage cheese

Tempeh is a protein source, while cottage cheese is often cheaper.

Take the 800 g fried noodles out of the packaging.

Preheat the air fryer to 230 degrees Celsius.

Tip the noodles into the air fryer basket.

Set the air fryer for 10 minutes, starting with 5 minutes at 230 degrees.

After 5 minutes, open the air fryer and stir the noodles to ensure even heating.

Lower the temperature to 180 degrees Celsius and set for an additional 5 minutes.

Stir the noodles again after 5 minutes and check for doneness.

If needed, add another 3 minutes at 180 degrees Celsius and taste for heat.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens