173 - Zuppa lombarda...e la fame non tarda! (piatto unico invernale vegano per scaldare lo stomaco)

provolone cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: American cheese

Part-skim mozzarella reduces fat while maintaining meltiness.

salami

🥗Healthier: turkey salami

💰Cheaper: bologna

Turkey salami is lower in fat and calories.

pepperoni

🥗Healthier: turkey pepperoni

💰Cheaper: sliced chorizo

Turkey pepperoni has fewer calories and fat.

marinara sauce

🥗Healthier: homemade tomato sauce

💰Cheaper: canned tomato sauce

Homemade sauce can be fresher and healthier.

Soak the beans (schiaccioni) if necessary and cook them until tender.

In a pot, heat the extra virgin olive oil and sauté the garlic until fragrant.

Add the cooked beans to the pot and mix well.

Tear the stale bread into pieces and add it to the pot with the beans.

Season with salt and pepper to taste and stir to combine.

Allow the mixture to cook until the bread absorbs the flavors and becomes soft.

Cooking Techniques

Spice Level:

Dietary

Allergens