Party Jollof Rice | Fried Plantains | Coleslaw
Recipes in this Video
Jollof Rice is a beloved West African dish, particularly popular in Nigeria and Ghana. Traditionally served at celebrations and gatherings, it symbolizes unity and festivity. Each country has its own twist, leading to friendly rivalries over whose version is best. Today, Jollof Rice has gained global recognition, often featured in diaspora communities and culinary festivals.
Ingredients
- ●long-grain rice
- ●tomatoes
- ●onion
- ●bell peppers
- ●garlic
- ●ginger
- ●vegetable oil
- ●chicken or vegetable broth
- ●thyme
- ●bay leaves
- ●curry powder
- ●salt
- ●black pepper
- ●carrots
- ●peas
- ●scotch bonnet pepper
Instructions
- 1Rinse the rice under cold water until the water runs clear and set aside.
- 2Blend tomatoes, bell peppers, onion, garlic, and ginger into a smooth paste.
- 3Heat vegetable oil in a large pot over medium heat until shimmering.
- 4Add the blended tomato mixture to the pot and cook until thickened, about 10-15 minutes.
- 5Stir in thyme, bay leaves, curry powder, salt, and black pepper, cooking for another 2-3 minutes.
- 6Add the broth and bring the mixture to a boil.
- 7Stir in the rinsed rice, ensuring it is evenly distributed.
- 8Reduce heat to low, cover the pot, and simmer for about 20-25 minutes until the rice is cooked and liquid is absorbed.
- 9Add carrots and peas, stirring gently to combine.
- 10Cover and cook for an additional 5-10 minutes until vegetables are tender.
- 11Remove from heat and let it sit covered for 5 minutes.
- 12Fluff the rice with a fork before serving.
- 13Garnish with sliced scotch bonnet pepper for added heat if desired.
Fried plantains, known as 'tostones' when twice-fried, are a beloved staple in Puerto Rican cuisine and throughout Latin America. Traditionally enjoyed as a snack or side dish, they highlight the plantain's versatility and rich flavor. Their crispy exterior and soft interior make them a delightful contrast, often served with dips or sauces. Today, fried plantains are celebrated worldwide, appearing in various forms and adaptations, showcasing their universal appeal.
Ingredients
- ●ripe plantains
- ●vegetable oil
- ●salt
- ●lime juice
- ●garlic powder
- ●black pepper
Instructions
- 1Peel the plantains and slice them diagonally into thick pieces.
- 2Heat vegetable oil in a large skillet over medium heat until shimmering.
- 3Add the sliced plantains to the hot oil in a single layer.
- 4Fry the plantains for 2-3 minutes until golden brown on one side.
- 5Flip the plantains and fry for another 2-3 minutes until golden brown on the other side.
- 6Remove the fried plantains and drain on paper towels.
- 7Sprinkle with salt and optional garlic powder and black pepper.
- 8Serve warm with lime juice drizzled on top.
Ingredient Alternatives
ripe plantains
Healthier: zucchini
Cheaper: bananas
Zucchini offers a lower-calorie option while bananas provide a similar sweetness.
vegetable oil
Healthier: coconut oil
Cheaper: canola oil
Coconut oil adds flavor and is considered healthier.
Techniques
Equipment
Also Known As
Coleslaw has its roots in ancient Roman times, where a similar dish of cabbage and eggs was enjoyed. It became popular in the United States in the 18th century, particularly as a side dish for barbecues and picnics. Today, coleslaw is a staple at summer gatherings and is often customized with various ingredients like fruits and nuts, making it a versatile dish enjoyed worldwide.
Ingredients
- ●cabbage
- ●carrots
- ●mayonnaise
- ●vinegar
- ●sugar
- ●salt
- ●black pepper
- ●celery seeds
Instructions
- 1Shred cabbage and carrots into thin strips.
- 2Combine shredded cabbage and carrots in a large bowl.
- 3In a separate bowl, mix mayonnaise, vinegar, sugar, salt, and black pepper until smooth.
- 4Add the dressing to the cabbage and carrot mixture.
- 5Toss until all vegetables are evenly coated with dressing.
- 6Sprinkle celery seeds over the slaw and mix gently.
- 7Cover and refrigerate for at least 30 minutes to allow flavors to meld.
- 8Serve chilled as a side dish.
Ingredient Alternatives
mayonnaise
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt reduces calories while maintaining creaminess
cabbage
Healthier: kale
Cheaper: green cabbage
Kale adds nutrients and a different flavor profile
sugar
Healthier: honey
Cheaper: agave syrup
Honey offers a natural sweetness with potential health benefits
Techniques
Equipment
Also Known As
Ingredients
- ●4 boneless, skinless chicken breasts
- ●2 tbsp olive oil
- ●1 tsp black pepper
- ●1 tsp garlic powder
- ●1 tsp onion powder
- ●1/2 tsp salt
- ●1/2 tsp paprika
- ●1/2 tsp dried thyme
- ●1/2 cup chicken broth
- ●1 tbsp lemon juice
Instructions
- 1Preheat the oven to 375°F (190°C).
- 2In a small bowl, mix together black pepper, garlic powder, onion powder, salt, paprika, and dried thyme.
- 3Rub the spice mixture evenly over both sides of the chicken breasts.
- 4In a large oven-safe skillet, heat olive oil over medium-high heat.
- 5Add the chicken breasts to the skillet and sear for 3-4 minutes on each side until golden brown.
- 6Remove the skillet from heat and pour in the chicken broth and lemon juice.
- 7Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- 8Remove from the oven and let the chicken rest for 5 minutes before slicing.
Equipment
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