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Chef Rosie on how she fuses her Dominican and American culture to add a twist to her cuisines

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Sweet Plantain Lasagna

Cultural Context

Originating from the Dominican Republic, Sweet Plantain Lasagna is a delightful twist on traditional lasagna, substituting pasta with sweet plantains. This dish reflects the Caribbean's love for vibrant flavors and hearty meals, often served during family gatherings and celebrations. Today, it has gained popularity beyond the island, inspiring variations in other Latin American cuisines.

DominicanDOmain
60 min
medium
6 servings
Servings4
4 medium sweet plantains
1 lb ground beef
1 medium onion
3 cloves garlic
1 medium bell pepper
2 cups tomato sauce
2 cups cottage cheese
2 cups mozzarella cheese
2 tablespoons olive oil
1 large egg
1/2 cup black olives
1 teaspoon cumin
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sweet plantains

🥗Healthier: zucchini

💰Cheaper: regular bananas

Zucchini provides a lower-carb option, while regular bananas can mimic sweetness.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey reduces fat content, and ground pork is often less expensive.

cottage cheese

🥗Healthier: ricotta cheese

💰Cheaper: cream cheese

Ricotta offers a similar texture with fewer calories, while cream cheese is often cheaper.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces fat, while cheddar is often more affordable.

1

Peel the sweet plantains by cutting the ends and making a line across without cutting all the way through, then peel them off.

2

Fill a pot with water halfway and bring it to a boil.

3

Boil the peeled plantains for about 15 to 20 minutes until they become soft.

4

Cut half of a red bell pepper into small dice.

5

Cut half of an onion into small dice.

6

Mince two garlic cloves.

7

Sauté the diced onion and bell pepper in a skillet until softened, then add the minced garlic and sauté until fragrant.

8

Add the ground beef to the skillet and cook until browned, seasoning with salt and black pepper.

9

Stir in the tomato sauce and Dominican oregano, cooking until heated through.

10

Spread a layer of boiled sweet plantains in a baking dish to create a base.

11

Add a layer of the ground beef mixture on top of the plantains.

12

Sprinkle a layer of mixed cheddar and mozzarella cheese over the beef.

13

Repeat the layers until all ingredients are used, finishing with a layer of plantains and a generous topping of mozzarella cheese.

14

Set the oven to broil at 350°F and broil for about 5 to 8 minutes until the cheese is golden and bubbly.

Cooking Techniques

sautéingfryinglayeringbaking

Equipment Needed

skilletbaking dishmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

dairy

Also Known As

Lasaña de Plátano Dulce

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