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HEALTHY AND SIMPLE MOLOKHIA WITH CHICKEN RECIPE (arabic food) | MOLOKHIA SOUP

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KITKAYKEN KITCHEN
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Recipe Information

Recipe Available
Video-Specific Recipe

Molokhia with Chicken

Cultural Context

Molokhia, a beloved dish in Egypt, traces its roots back to ancient times and is made from the leaves of the jute plant. Traditionally, it was consumed by the pharaohs and has remained a staple in Egyptian cuisine. This hearty stew is often enjoyed with chicken and served over rice, symbolizing comfort and home. Today, variations exist across the Middle East and North Africa, with each region adding its unique twist to the dish.

EgyptianEGmain
45 min
medium
4 servings
Servings4
oil
3 cloves garlic chopped
1 medium onion chopped
150 grams chicken breast
1/2 tsp coriander powder
1/2 tsp ground black pepper
salt to taste
cinnamon stick
3-4 cups water
1 chicken cube
400 grams minced molokhia

molokhia leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach provides a similar texture and flavor, while kale is more accessible.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based alternative, while thighs are more economical than breasts.

1

Heat oil in a large pot over medium heat.

2

Add chopped onion and sauté until translucent.

3

Stir in minced garlic and cook until fragrant.

4

Add chicken breast and brown on all sides.

5

Pour in water and add chicken cube, cinnamon stick, coriander powder, and black pepper.

6

Bring to a boil, then reduce heat and simmer until chicken is cooked through.

7

Remove chicken, shred it, and return to the pot.

8

Add minced molokhia and stir well.

9

Simmer until molokhia is tender.

10

Season with salt to taste.

Cooking Techniques

sautéingboilingshredding

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Also Known As

MolokhiaJute Leaf Stew

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