How to Make Egyptian Molokhia | (Jute Mallow Soup) ملوخية | The Egyptian Cook
Recipe Information
Egyptian Molokhia
Cultural Context
Molokhia, a traditional dish in Egypt, is made from the leaves of the jute plant and has roots tracing back to ancient times. It is often enjoyed during family gatherings and celebrations, symbolizing hospitality and comfort. Today, variations exist across the Middle East, with each country adding its unique twist to this beloved dish.
chicken
🥗Healthier: tofu
💰Cheaper: chicken thighs
Tofu provides a plant-based option, while thighs are more economical.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil offers a healthier fat profile, while canola is budget-friendly.
Start with 1 whole chicken in a large pot.
Add 1 yellow onion, 4 dried bay leaves, 6 cardamom, 6 cloves, 1 tablespoon ground ginger, sea salt, black pepper, and 1 gallon water.
Turn the heat to medium and keep it at a gentle simmer for 45 minutes.
Transfer 3 cups chicken broth to a new pot and add 14 ounces chopped and frozen molokhia.
Frequently stir the molokhia over medium low heat, avoiding a boil to prevent scorching.
Mince 2 ounces fresh garlic and fry it with 1 tablespoon unsalted butter.
Add the fried garlic to the molokhia right when it is about to be ready.
Cooking Techniques
Equipment Needed
Spice Level:
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