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Best TUNISIAN Food in Dubai | Tunisian Cuisine at Lido Restaurant

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Recipe Information

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Video-Specific Recipe

Tunisian Molokhia

Cultural Context

Originating from North Africa, Molokhia has deep roots in Tunisian cuisine, traditionally prepared with jute leaves. This dish is often associated with family gatherings and celebrations, symbolizing hospitality and abundance. Today, variations exist across the Middle East and North Africa, with each region adding its unique twist, making it a beloved dish worldwide.

TunisianTNmain
45 min
medium
4 servings
Servings4
2 cups molokhia leaves
1 lb beef chunks
3 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

molokhia leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach offers similar texture and flavor at a lower cost.

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner, while pork is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier but can be pricier.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are nutritious and cook faster.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Sauté chopped onion until translucent, about 5 minutes.

3

Add minced garlic and sauté until fragrant, about 1 minute.

4

Stir in chopped molokhia leaves and cook for 2-3 minutes until wilted.

5

Add chicken pieces and season with salt, black pepper, cumin, and coriander.

6

Pour in water to cover the chicken and bring to a boil.

7

Reduce heat and simmer until chicken is cooked through, about 25-30 minutes.

8

Remove chicken, shred it, and return it to the pot.

9

Add lemon juice and chickpeas, stirring to combine.

10

Simmer for an additional 5-10 minutes to meld flavors.

11

Serve hot with rice or bread.

Cooking Techniques

sautéingstewing

Equipment Needed

large potcutting boardknifeladle

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

MolokhiaMulukhiyahJute Leaf Stew

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