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Mediterranean & Middle Eastern Pork Loin with Roasted Vegetables

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Tiffany DuBois-Morales
Tiffany DuBois-Morales
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Recipe Information

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Video-Specific Recipe

Mediterranean & Middle Eastern Pork Loin Roast

Cultural Context

This dish combines Mediterranean and Middle Eastern flavors, showcasing the region's love for spices and fresh ingredients. Pork loin, a versatile cut, absorbs these vibrant flavors beautifully. Traditionally, such roasts are enjoyed during family gatherings and festive occasions, symbolizing warmth and hospitality. Today, variations abound, with many opting for different meats or spice blends to suit personal tastes.

MediterraneanUSmain
90 min
medium
6 servings
Servings4
2 lb pork loin
2 tablespoons olive oil
1 teaspoon black peppercorn
1 teaspoon red pepper flake
1 teaspoon sumac
1 teaspoon zatar
1 tablespoon harissa
1 teaspoon tarragon
1 teaspoon marjoram
1 tablespoon Worcestershire sauce
2 cups carrots, chopped
1 cup yellow onion, chopped
2 cups Idaho potatoes, diced
2 serrano peppers, sliced
4 cloves garlic, minced
1 pomegranate, seeds only
2 tablespoons lemon juice
1/4 cup fresh herbs, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being neutral in flavor.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro adds a fresh taste while dried parsley is budget-friendly.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is lower in calories, while carrots are often less expensive.

pork loin

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is leaner, while pork shoulder is often cheaper and more flavorful.

1

Season the pork loin roast with black peppercorn, red pepper flake, sumac, zatar, harissa, tarragon, marjoram, and Worcestershire sauce.

2

Stab the pork loin with a knife to ensure it cooks evenly and quickly.

3

Chop potatoes, carrots, yellow onion, serrano peppers, and garlic.

4

Combine the chopped vegetables in a mixing bowl with the pork loin.

5

Cover the mixture with water and aluminum foil.

6

Roast everything in the oven at 450°F for 45 minutes to an hour.

7

Cut the pomegranate in half and tap it with a spoon to release the seeds.

8

Squeeze lemon juice over the pomegranate seeds and add fresh herbs, then stir to combine.

9

Serve the roasted pork loin with the roasted vegetables and pomegranate salad.

Cooking Techniques

roasting

Equipment Needed

mixing bowlaluminum foil

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Pork Loin with Mediterranean SpicesMiddle Eastern Spiced Pork Roast

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