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Weight Watchers 2 Point Breakfast Ideas | How to Make the Best Creamy Scrambled Egg Recipe - Keto +

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Recipe Information

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Video-Specific Recipe

Perfect Scrambled Eggs

Cultural Context

Scrambled eggs are a classic American breakfast staple, known for their creamy texture and rich flavor. They are often enjoyed as a quick and satisfying meal, perfect for any time of day. Variations exist worldwide, with each culture adding its own twist, from herbs to spices, making scrambled eggs a versatile dish loved globally.

AmericanUSbreakfast
10 min
easy
4 servings
Servings4
6 Eggs
3 Medium Scallions sliced
1 Medium Tomato diced
4 Tablespoons of Low Fat Cream Cheese
Cooking Spray
½ Teaspoon of Sea Salt
⅛ Teaspoon of Pepper

cream

🥗Healthier: milk

💰Cheaper: water

Milk adds creaminess with fewer calories than cream.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

1

Coat a medium non stick skillet with cooking spray, heat over medium heat.

2

In a medium bowl, whisk together eggs, scallions, salt, pepper and diced tomato until blended.

3

Add egg mixture to skillet; cook, gently turning mixture with heat proof spatula or wooden spoon, until eggs start to set, about 2 minutes.

4

Stir in cream cheese, cook over low heat, gently stirring, just until eggs set, about 1 minute more.

Cooking Techniques

whiskingcooking

Equipment Needed

medium non stick skilletwhiskheat proof spatulamedium bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianketolow-carb

Allergens

eggsdairy

Also Known As

Creamy Scrambled EggsFluffy Scrambled Eggs

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