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પર્યુષણ નિમિત્તે ઘરે બનાવો ખૂબ જ સ્વાદિસ્ટ કેળાની જૈન કોફતા કરી|| jain kofta curry recipe

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HNS Food Station
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Recipe Information

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Video-Specific Recipe

Jain Kofta Curry

Cultural Context

Jain Kofta Curry originates from the Jain community in India, known for its strict vegetarianism and avoidance of root vegetables. This dish features koftas made from gram flour and potatoes, simmered in a rich, spiced gravy. It represents the creativity of Jain cuisine in using simple ingredients to create flavorful meals. Today, it is enjoyed in various Indian households and restaurants, often served with rice or flatbreads.

IndianINmain
45 min
medium
6 servings
Servings4
1 tablespoon gram flour
1 tablespoon potato
1 teaspoon green chili
1 tablespoon ginger
1 teaspoon coriander powder
1 tablespoon red chili powder
1 tablespoon garam masala
1 tablespoon cream

cottage cheese

🥗Healthier: tofu

💰Cheaper: paneer

Tofu is lower in calories and suitable for vegan diets.

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess while being dairy-free.

1

Prepare the kofta mixture by mixing 1 tablespoon of gram flour, 1 tablespoon of potato, 1 teaspoon of green chili, and 1 tablespoon of ginger in a bowl.

2

Heat oil in a pan and fry the koftas until they are golden brown, then drain them on a plate.

3

In another pan, add 1 teaspoon of coriander powder and 1 tablespoon of red chili powder, and mix well for about 25 seconds.

4

Add 1 tablespoon of garam masala and mix it into the gravy.

5

Pour in 1 tablespoon of cream into the gravy and stir until combined.

6

Simmer the gravy for a few minutes until it thickens.

7

Sprinkle fresh coriander on top before serving.

Cooking Techniques

mixingfryingsautéing

Equipment Needed

panplate

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milknuts

Also Known As

Jain Gatte Ki SabziJain KoftaJain Curry

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