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WHAT I ATE ON A LAZY DAY OF DOING NOTHING (Self Care / Rot Day Vlog)

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Cheap Lazy Vegan
Cheap Lazy Vegan
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Recipes in this Video

4 recipes
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Scrambled tofu is a popular vegan alternative to scrambled eggs, originating from the need to create a protein-rich breakfast option without animal products. It has gained popularity in health-conscious and plant-based communities, celebrated for its versatility and ability to absorb flavors. Today, variations can be found worldwide, often incorporating local spices and vegetables, making it a beloved dish for breakfast or brunch.

Ingredients

  • โ—tofu
  • โ—olive oil
  • โ—onion
  • โ—garlic
  • โ—bell pepper
  • โ—spinach
  • โ—nutritional yeast
  • โ—turmeric
  • โ—cumin
  • โ—black salt
  • โ—black pepper
  • โ—chili powder
  • โ—fresh herbs

Instructions

  1. 1Drain tofu and press to remove excess moisture.
  2. 2Crumble tofu into a bowl using your hands or a fork.
  3. 3Heat olive oil in a skillet over medium heat until shimmering.
  4. 4Add diced onion and sautรฉ until translucent, about 3-4 minutes.
  5. 5Stir in minced garlic and cook until fragrant, about 1 minute.
  6. 6Add diced bell pepper and cook until tender, about 3-4 minutes.
  7. 7Sprinkle in turmeric, cumin, and chili powder; stir to combine.
  8. 8Add crumbled tofu to the skillet and mix well with vegetables.
  9. 9Cook for 5-7 minutes, stirring occasionally, until heated through.
  10. 10Stir in spinach until wilted, about 2 minutes.
  11. 11Add nutritional yeast and season with black salt and black pepper to taste.
  12. 12Garnish with fresh herbs before serving.

Ingredient Alternatives

nutritional yeast

Healthier: nooch

Cheaper: none

Nutritional yeast adds a cheesy flavor and is often used in vegan cooking.

black salt

Healthier: sea salt

Cheaper: table salt

Black salt adds a unique flavor but can be substituted with regular salts.

olive oil

Healthier: avocado oil

Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

Techniques

sautรฉingcrumbling

Equipment

skilletspatulabowlknifecutting board
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธLowsoy

Also Known As

Tofu ScrambleVegan Scramble

Buttered noodles are a comforting American dish often enjoyed by children and adults alike. This simple preparation highlights the joy of pasta combined with rich butter, making it a quick and satisfying meal. While traditionally served as a side, it can easily be transformed into a main dish with added proteins or vegetables. Variations exist globally, with similar concepts found in many cultures, showcasing the universal appeal of pasta.

Ingredients

  • โ—noodles
  • โ—butter
  • โ—salt
  • โ—black pepper
  • โ—parmesan cheese
  • โ—garlic
  • โ—parsley
  • โ—lemon juice

Instructions

  1. 1Boil water in a large pot.
  2. 2Add salt to the boiling water.
  3. 3Cook noodles according to package instructions until al dente.
  4. 4Reserve some pasta water before draining the noodles.
  5. 5Drain the noodles and return them to the pot.
  6. 6Add butter to the hot noodles and stir until melted.
  7. 7Season with salt and black pepper to taste.
  8. 8Add grated parmesan cheese and mix well.
  9. 9Incorporate minced garlic and chopped parsley.
  10. 10Drizzle with lemon juice and toss to combine.
  11. 11Serve immediately, garnished with extra cheese and parsley if desired.

Ingredient Alternatives

butter

Healthier: olive oil

Cheaper: margarine

Olive oil reduces saturated fat and adds a different flavor.

parmesan cheese

Healthier: nutritional yeast

Cheaper: grated cheddar

Nutritional yeast is dairy-free and adds a cheesy flavor.

Techniques

boilingtossing

Equipment

large potcolanderspatula
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธLowmilkgluten

Also Known As

Butter NoodlesNoodles with Butter
veganplant-baseddairy-freeegg-free

Ingredients

  • โ—8 oz egg-free noodles
  • โ—2 tbsp vegan butter
  • โ—1/4 cup nutritional yeast
  • โ—1/2 tsp garlic powder
  • โ—1/2 tsp onion powder
  • โ—1/2 tsp salt
  • โ—1/4 tsp black pepper
  • โ—2 tbsp chopped fresh parsley (optional)

Instructions

  1. 1Cook the egg-free noodles according to package instructions until al dente.
  2. 2Drain the noodles and return them to the pot.
  3. 3Add the vegan butter to the hot noodles and stir until melted.
  4. 4Sprinkle in the nutritional yeast, garlic powder, onion powder, salt, and black pepper.
  5. 5Toss the noodles until they are evenly coated with the butter and seasonings.
  6. 6If desired, stir in the chopped fresh parsley for added flavor and color.
  7. 7Serve immediately as a side dish or main course.

Equipment

potcolanderstirring spoon
vegetarian

Originating in American cuisine, the Carrot Ribbon Salad showcases the vibrant colors and fresh flavors of vegetables. It's often served as a refreshing side dish during summer gatherings and picnics. Today, variations abound, with many incorporating different nuts, cheeses, or dressings to suit personal tastes.

Ingredients

  • โ—carrots
  • โ—olive oil
  • โ—lemon juice
  • โ—honey
  • โ—salt
  • โ—black pepper
  • โ—fresh parsley
  • โ—toasted walnuts
  • โ—feta cheese
  • โ—red onion
  • โ—cucumber
  • โ—radishes
  • โ—cherry tomatoes
  • โ—avocado

Instructions

  1. 1Wash and peel the carrots, then use a vegetable peeler to create long ribbons.
  2. 2Place the carrot ribbons in a large bowl.
  3. 3In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper.
  4. 4Pour the dressing over the carrot ribbons and toss gently to coat.
  5. 5Chop the fresh parsley and add it to the salad.
  6. 6Slice the cucumber and radishes thinly, then add them to the bowl.
  7. 7Halve the cherry tomatoes and add them to the salad.
  8. 8Dice the avocado and gently fold it into the salad.
  9. 9Thinly slice the red onion and sprinkle it over the top.
  10. 10Roughly chop the toasted walnuts and sprinkle them on the salad.
  11. 11Crumble feta cheese over the salad for added flavor.
  12. 12Toss the salad gently to combine all ingredients.
  13. 13Serve immediately or chill for 15-20 minutes to enhance flavors.
milktree-nuts

Also Known As

Carrot Ribbon Salad

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