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How to make Scrambled Tofu taste like eggs - vegan breakfast recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Scrambled Tofu

Cultural Context

Scrambled tofu is a popular vegan alternative to scrambled eggs, originating from the need to create a protein-rich breakfast option without animal products. It has gained popularity in health-conscious and plant-based communities, celebrated for its versatility and ability to absorb flavors. Today, variations can be found worldwide, often incorporating local spices and vegetables, making it a beloved dish for breakfast or brunch.

VeganUSmain
20 min
easy
4 servings
Servings4
tofu
1 tablespoon soy sauce
chives
2 pinches black salt
1 pinch turmeric powder
1 pinch chili powder
1/4 teaspoon paprika powder
1/2 teaspoon dried rosemary
garlic powder
onion powder

nutritional yeast

๐Ÿฅ—Healthier: nooch

๐Ÿ’ฐCheaper: none

Nutritional yeast adds a cheesy flavor and is often used in vegan cooking.

black salt

๐Ÿฅ—Healthier: sea salt

๐Ÿ’ฐCheaper: table salt

Black salt adds a unique flavor but can be substituted with regular salts.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

1

Crumble the tofu in a bowl.

2

Add 1 tablespoon soy sauce to the crumbled tofu.

3

Add one bunch of chopped chives, using frozen or fresh.

4

Sprinkle in 2 pinches of black salt, 1 pinch of turmeric powder, 1 pinch of chili powder, 1/4 teaspoon of paprika powder, and 1/2 teaspoon of dried rosemary.

5

Add garlic powder and onion powder to the mixture.

6

Add the mixture to a pan and rotate it over heat until you achieve the desired texture, cooking until slightly brown and crispy.

Cooking Techniques

sautรฉingcrumbling

Equipment Needed

panbowl

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegan

Allergens

soy

Also Known As

Tofu ScrambleVegan Scramble

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