Chole Chana Masala Recipe | How to Make Chole Chana Masala by Manjula
Recipe Information
Chole Chana Masala
Cultural Context
Chole Chana Masala, originating from North India, is a beloved vegetarian dish made with chickpeas simmered in a spiced tomato gravy. It's often enjoyed with rice or various types of bread and is a staple in Indian households, especially during festivals and gatherings. The dish showcases the rich flavors and vibrant spices characteristic of Indian cuisine, making it popular not just in India but around the world.
cooking oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is healthier, while vegetable oil is more budget-friendly.
ginger
🥗Healthier: fresh ginger
💰Cheaper: ground ginger
Ground ginger is more affordable but less fresh.
green chilies
🥗Healthier: jalapeños
💰Cheaper: bell peppers
Jalapeños provide heat, while bell peppers are milder and cheaper.
cilantro
🥗Healthier: parsley
💰Cheaper: spinach
Parsley is a healthier herb, while spinach can add a different texture.
Open and wash the can of garbanzo beans.
Heat 3 tablespoons of oil in a pan over medium-high heat.
Test the oil by adding a couple of cumin seeds; they should roast immediately.
Add a pinch of hing and 1 teaspoon of cumin seeds to the hot oil.
Add 1 teaspoon of besan and roast for a few seconds until it turns golden brown.
Add the tomato puree made from 1 large tomato to the pan.
Stir in 1 tablespoon of ginger paste and 1 tablespoon of finely chopped green chilies.
Mix in 1/2 teaspoon of turmeric, 1/2 teaspoon of chili powder, and 3 tablespoons of coriander powder.
Stir the mixture for a couple of minutes until it reduces by about half and the tomatoes start leaving the oil.
Add the garbanzo beans to the pan and mix well.
Stir in 1 teaspoon of salt, adjusting to taste.
Pour in 1/2 cup of water and let the mixture simmer for about 10 minutes.
After 10 minutes, press some of the peas partially to thicken the mixture.
Add 1/4 teaspoon of garam masala and mix well.
Garnish with sliced tomatoes and cilantro before serving.
Cooking Techniques
Equipment Needed
Spice Level:
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