Five European Dishes You Need to Know | Part 2

mussels

🥗Healthier: clams

💰Cheaper: canned mussels

Canned mussels are more affordable and still flavorful.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers a healthier fat option.

white wine

🥗Healthier: vegetable broth

💰Cheaper: water with lemon juice

Vegetable broth maintains flavor without alcohol.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: store-bought dressing

Greek yogurt provides creaminess with fewer calories.

Rinse mussels under cold water and remove beards.

Heat butter in a large pot over medium heat until melted.

Add chopped shallots and minced garlic; sauté until fragrant, about 2-3 minutes.

Pour in white wine and bring to a simmer.

Add mussels to the pot; cover and cook until they open, about 5-7 minutes.

Discard any mussels that do not open.

Chop parsley and mix it into the mussels before serving.

Peel and cut potatoes into fries; soak in cold water for 30 minutes.

Heat oil in a deep fryer or large pot to 350°F (175°C).

Fry potatoes in batches until golden and crispy, about 4-5 minutes per batch.

Drain fries on paper towels and season with salt.

Serve mussels in bowls with fries on the side and lemon wedges.

Cooking Techniques

Spice Level:

Allergens