How to make SMOOTHIE FROZEN DURIAN | EASY and REFRESHING

frozen durian

🥗Healthier: frozen banana

💰Cheaper: frozen mango

Frozen banana provides creaminess with fewer calories.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and can be cheaper.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic option.

chia seeds

💰Cheaper: flaxseeds

Flaxseeds are often more affordable and provide similar benefits.

In a blender combine frozen durian pulp and milk.

Blend until smooth and creamy.

Pour into glasses and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens