Spaghetti al Tonno anni '80 - Come la faceva mia nonna

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes enhance flavor while crushed tomatoes are budget-friendly.

red wine

🥗Healthier: grape juice

💰Cheaper: beef broth

Grape juice adds sweetness without alcohol, while broth keeps costs down.

ground beef

🥗Healthier: ground turkey

💰Cheaper: lentils

Ground turkey reduces fat content, lentils offer a plant-based option.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free, while pecorino is often less expensive.

Cook the spaghetti according to package instructions until al dente.

In a pan, heat the olive oil and sauté the garlic until fragrant.

Add the anchovies and let them dissolve in the oil.

Stir in the tuna, capers, olives, and chopped fresh tomatoes.

Add the cooked spaghetti to the pan and toss everything together with the oregano.

Cooking Techniques

Spice Level:

Allergens