4 HIGH PROTEIN Cottage Cheese Recipes That TASTE GREAT And KEEP YOU FULL!
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Recipes in this Video
3 recipes
Ingredients
- ●1 cup sour cream
- ●1 cup cream cheese, softened
- ●1 cup shredded cheddar cheese
- ●1/2 cup salsa
- ●1/2 tsp garlic powder
- ●1/2 tsp onion powder
- ●1/4 tsp salt
- ●1/4 tsp black pepper
- ●1 bag Doritos (tortilla chips)
Instructions
- 1In a mixing bowl, combine the softened cream cheese and sour cream until smooth.
- 2Add the shredded cheddar cheese, salsa, garlic powder, onion powder, salt, and black pepper to the bowl.
- 3Mix all the ingredients together until well combined.
- 4Transfer the dip to a serving bowl and smooth the top with a spatula.
- 5Chill the dip in the refrigerator for at least 30 minutes to allow the flavors to meld.
- 6Serve the dip with Doritos tortilla chips for dipping.
Equipment
mixing bowlspatulaserving bowl
Ingredients
- ●2 cups all-purpose flour
- ●1 cup cottage cheese
- ●1/2 tsp salt
- ●1/2 tsp baking powder
- ●1/4 cup water
- ●1 tbsp olive oil
- ●1/2 tsp garlic powder (optional)
- ●1/4 tsp black pepper (optional)
Instructions
- 1In a mixing bowl, combine the all-purpose flour, salt, and baking powder.
- 2Add the cottage cheese to the dry ingredients and mix until crumbly.
- 3Gradually add water and olive oil, mixing until a dough forms.
- 4If using, add garlic powder and black pepper for extra flavor.
- 5Knead the dough on a floured surface for about 5 minutes until smooth.
- 6Divide the dough into 6 equal pieces and roll each piece into a flat circle about 1/4 inch thick.
- 7Heat a skillet over medium heat and lightly grease it with oil.
- 8Cook each flatbread for about 2-3 minutes on each side until golden brown and cooked through.
- 9Remove from the skillet and keep warm while cooking the remaining flatbreads.
- 10Serve warm with your choice of dips or toppings.
Equipment
mixing bowlskilletrolling pinmeasuring cupsmeasuring spoons
low-carbpescatarian
Ingredients
- ●2 cups cauliflower rice
- ●1 cup marinara sauce
- ●1 cup shredded mozzarella cheese
- ●1/2 cup sliced pepperoni
- ●1/2 cup diced bell peppers
- ●1/4 cup sliced black olives
- ●1 tsp Italian seasoning
- ●1/2 tsp garlic powder
- ●1/4 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2In a large mixing bowl, combine the cauliflower rice, marinara sauce, Italian seasoning, garlic powder, salt, and black pepper. Mix well until combined.
- 3Transfer the cauliflower mixture into a greased oven-safe bowl or dish, pressing it down to form a base.
- 4Layer the shredded mozzarella cheese evenly over the cauliflower base.
- 5Top with sliced pepperoni, diced bell peppers, and black olives.
- 6Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
- 7Remove from the oven and let it cool for a few minutes before serving.
- 8Garnish with fresh basil or parsley if desired.
Equipment
oven-safe bowlmixing bowlspatulameasuring cupsmeasuring spoons
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