The Best Black Bean Burger Recipe

In a large bowl, mash the black beans with a fork or potato masher until mostly smooth, leaving some chunks for texture.

Add the breadcrumbs, chopped onion, bell pepper, garlic, cumin, chili powder, salt, and black pepper to the mashed beans. Mix until well combined.

If using, prepare the flax egg by mixing 1 tbsp ground flaxseed with 2.5 tbsp water and let it sit for 5 minutes to thicken.

Add the egg (or flax egg) to the mixture and stir until fully incorporated.

Form the mixture into 4 equal-sized patties.

Heat olive oil in a skillet over medium heat. Once hot, add the patties to the skillet.

Cook the patties for about 5-7 minutes on each side, or until they are golden brown and heated through.

Remove from the skillet and let them rest for a few minutes before serving.

Serve on buns with your favorite toppings such as lettuce, tomato, avocado, or sauce.

Equipment Needed

Spice Level:

Dietary