Chipotle Black Bean Burgers With Avocado Salsa (Healthy Recipes) | MyFitnessPal

Reserve 1/3 cup beans. Place remaining beans in a medium bowl and mash with a fork.

Add yogurt, 4 tablespoons green onions, chipotle, garlic powder, 1/4 teaspoon salt and egg; stir well.

Fold in panko and reserved 1/3 cup beans.

Divide mixture into four equal portions, shaping each into a 1/2-inch thick patty.

Heat a large nonstick skillet over medium heat. Add oil to pan, swirling to coat.

Place patties in pan and cook until browned on the bottom, 4–5 minutes.

Carefully turn patties over; cook until browned on the opposite side, 4–5 minutes more.

Meanwhile, combine avocado, tomato, lime juice, remaining 2 tablespoons of green onions and 1/4 teaspoon salt; toss gently to combine.

Top burgers with salsa and serve.

Equipment Needed

Spice Level:

Dietary