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Thakkali Sadam

Cultural Context

Thakkali Sadam, or Tomato Rice, hails from South India, where it is a beloved comfort food. Traditionally made with fresh tomatoes and spices, it reflects the region's vibrant flavors and agricultural abundance. Often served as a quick meal or packed for lunch, this dish has gained popularity beyond its origins, with variations appearing in homes and restaurants across India and even internationally.

South IndianINmain
45 min
easy
4 servings
Servings4
1 cup whole grain basmati rice
1 tablespoon ghee
1 tablespoon oil
cinnamon
cloves
cardamom
star anise
1 bay leaf
2 medium sized onions
2 large green chilies
1 teaspoon ginger-garlic paste
4 medium sized tomatoes
1/4 teaspoon turmeric powder
1 teaspoon salt
3 teaspoons red chili powder
1 teaspoon garam masala powder
handful of coriander leaves
1.5 cups water

rice

🥗Healthier: quinoa

💰Cheaper: millet

Quinoa provides more protein while millet is often more affordable.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: sunflower oil

Coconut oil adds flavor and health benefits, while sunflower oil is budget-friendly.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers similar flavor, and dried herbs are more economical.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers reduce heat while adding sweetness, and jalapeños are often less expensive.

1

Soak 1 cup of whole grain basmati rice in water for about 30 minutes.

2

Wash the rice a few times before soaking.

3

In a pressure cooker, add 1 tablespoon of ghee and 1 tablespoon of oil.

4

Add whole spices: cinnamon, cloves, cardamom, star anise, and 1 bay leaf to the cooker.

5

Slice 2 medium sized onions thinly and add them to the cooker; sauté until transparent.

6

Add 2 large green chilies cut into pieces.

7

Add 1 teaspoon of ginger-garlic paste and mix well.

8

Add 4 medium sized chopped tomatoes to the mixture.

9

Stir in 1/4 teaspoon of turmeric powder, 1 teaspoon of salt, and 3 teaspoons of red chili powder; mix thoroughly.

10

Add 1 teaspoon of garam masala powder and mix again.

11

Add the soaked rice to the cooker and mix gently.

12

Add a handful of coriander leaves.

13

Pour in 1.5 cups of water and mix gently.

14

Pressure cook for one whistle on medium flame.

Cooking Techniques

sautéingboilingsteaming

Equipment Needed

pressure cookerspatulameasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Tomato RiceThakkali Sadham

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