How To Make Breadfruit Balls With Saltfish | #Flavoreatz

saltfish

🥗Healthier: smoked mackerel

💰Cheaper: canned tuna

Canned tuna is more affordable and offers a similar texture in the dish.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber while all-purpose is more cost-effective.

Cut the breadfruit down the center and then into smaller pieces for easier peeling.

Peel the skin off the breadfruit and wash it.

Cut the breadfruit into smaller pieces and add water to boil.

Boil the breadfruit until tender.

Use a potato masher to mash the breadfruit until smooth.

Cut the boneless saltfish into smaller pieces after removing excess salt.

Season the saltfish with turmeric powder, garlic powder, and black pepper.

Mix the seasoned saltfish with the mashed breadfruit.

Take about a tablespoon of the mashed breadfruit, flatten it, and shape it into a circle.

Add a small amount of the saltfish mixture into the center of the flattened breadfruit.

Fold the breadfruit around the saltfish to form a ball shape, rolling it to compact it.

Dip the formed breadfruit ball in a small bit of flour to coat it.

Repeat the process to form additional balls, using flour to help shape them as needed.

Heat oil in a pot until hot for frying.

Fry the breadfruit balls until golden brown on all sides.

Remove the fried breadfruit balls from the oil and place them on a plate lined with paper towels.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary