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How To Make Breadfruit balls (Boulette) Lame Veritab

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Recipe Information

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Video-Specific Recipe

Breadfruit Balls (Boulette)

Cultural Context

Breadfruit balls, known as boulette in Haiti, are a beloved street food that showcases the versatility of breadfruit, a staple in Caribbean cuisine. Traditionally enjoyed as a snack or appetizer, these fritters are often served during gatherings and celebrations, reflecting the communal spirit of Haitian culture. Today, they are popular not only in Haiti but also among Caribbean communities worldwide, celebrated for their unique texture and flavor.

HaitianHTappetizer
45 min
medium
4 servings
Servings4
2 lbs breadfruit
1 cup flour
1 teaspoon salt
1/2 teaspoon black pepper
3 cloves garlic
1 medium onion
1/4 cup green onions
1 teaspoon thyme
1/2 cup water
2 cups oil
2 tablespoons lime juice
1 hot pepper
1 teaspoon baking powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber while cornmeal is often less expensive.

hot pepper

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper is milder and lower in calories, while jalapeño is often cheaper.

1

Peel and chop breadfruit into chunks.

2

Boil breadfruit in salted water until tender, about 15-20 minutes.

3

Drain and mash the breadfruit until smooth.

4

In a bowl, combine mashed breadfruit with flour, salt, black pepper, and baking powder.

5

Add minced garlic, chopped onion, green onions, thyme, and lime juice to the mixture.

6

Mix until well combined, adding water as needed to form a thick batter.

7

Heat oil in a deep skillet over medium heat until shimmering.

8

Scoop tablespoons of the batter and carefully drop into the hot oil.

9

Fry until golden brown, about 3-4 minutes per side.

10

Remove with a slotted spoon and drain on paper towels.

11

Serve hot with a dipping sauce or enjoy plain.

Cooking Techniques

boilingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Boulette de fruit à painBreadfruit fritters

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