How to Make Breadfruit Balls | How to Cook Breadfruit

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber and nutrients while maintaining structure.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño provides heat with fewer calories, while bell pepper offers sweetness.

Cut the breadfruit in half and then into smaller pieces for easier peeling.

Wash the breadfruit and boil it until tender.

Check if the breadfruit is tender using a fork.

Mash the cooked breadfruit using a potato masher or fork.

Add minced garlic, chopped celery, parsley, and pimentos to the mashed breadfruit.

Add half a teaspoon of paprika and a quarter teaspoon of cayenne pepper.

Pour in a quarter cup of evaporated milk and add 1 egg.

Season the mixture with salt to taste.

Incorporate all the ingredients together until well mixed.

Form the mixture into balls and coat them with breadcrumbs.

Decide to either fry or bake the balls.

Cooking Techniques

Equipment Needed

Spice Level: