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Chicken Stir Fry recipe - 5 Min Wok cooking - Super Easy n Fast

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Video-Specific Recipe

Chicken Stir Fry with Bell Peppers

Cultural Context

Originating from Chinese cuisine, stir fry is a cooking technique that emphasizes quick cooking at high heat, often with a wok. This method allows for vibrant flavors and textures, making it a staple in many Asian households. Chicken stir fry with bell peppers showcases the balance of protein and vegetables, reflecting the importance of fresh ingredients in Chinese cooking. Today, this dish has gained global popularity, with countless variations adapting to local tastes and available ingredients.

ChineseCNmain
20 min
easy
4 servings
Servings4
1 lb chicken breast
2 cups bell peppers
3 tablespoons soy sauce
2 cloves garlic
1 tablespoon ginger
1 medium onion
2 tablespoons vegetable oil
1 tablespoon cornstarch
1/4 cup scallions
1 tablespoon sesame oil
1 cup carrots
1 cup broccoli
1 teaspoon red pepper flakes
2 cups rice
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu provides a plant-based option, while chicken thighs are often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is a gluten-free alternative.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier due to its monounsaturated fats, while canola oil is often cheaper.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a gluten-free thickener, while flour is a more common pantry item.

1

Heat oil in a wok or frying pan until very hot.

2

Add minced garlic and ginger to the hot oil.

3

Add sliced red onion and cook briefly.

4

Add thinly sliced chicken and stir-fry until it turns white.

5

Add sliced carrot to the pan and stir-fry.

6

Add bell peppers after the carrot has cooked a bit.

7

Add scallions and black pepper to taste.

8

Pour in dark soy sauce and mix everything together for another 20 seconds.

Cooking Techniques

slicingstir-frying

Equipment Needed

large skilletcutting boardknifemixing bowlspatula

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soy

Also Known As

Chicken Stir FryStir Fried Chicken with Peppers

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