Mixed vegetable subzi / Curry with Seasonal vegetables - Video Recipe
Recipe Information
Mixed Vegetable Subzi
Cultural Context
Mixed Vegetable Subzi is a staple in Indian households, often prepared to utilize seasonal vegetables. It reflects the diversity of Indian cuisine, showcasing a blend of spices and techniques that enhance the natural flavors of the vegetables. This dish is not only nutritious but also versatile, commonly served with rice or flatbreads. Today, variations can be found globally, adapted to local tastes and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
mixed vegetables
🥗Healthier: fresh seasonal vegetables
💰Cheaper: frozen mixed vegetables
Frozen vegetables are often more affordable and convenient.
garam masala
🥗Healthier: curry powder
💰Cheaper: homemade spice mix
Curry powder can provide a similar flavor profile at a lower cost.
Heat oil in a large pan over medium heat until shimmering.
Add cumin seeds and let them sizzle for a few seconds.
Add chopped onions and sauté until golden brown, about 5-7 minutes.
Stir in ginger, garlic, and green chili; cook for 2-3 minutes until fragrant.
Add chopped tomatoes and cook until they soften, about 5 minutes.
Sprinkle in turmeric powder and coriander powder; mix well.
Add the mixed vegetables and stir to coat them in the spices.
Season with salt and cook for 10-15 minutes, stirring occasionally, until vegetables are tender.
Add garam masala and mix well; cook for an additional 2 minutes.
Garnish with fresh cilantro before serving.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Dietary
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