Lemon, Garlic & Herb Roasted Salmon

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil maintains a similar flavor profile with health benefits.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Dried parsley is more affordable and has a longer shelf life.

fresh dill

🥗Healthier: fresh tarragon

💰Cheaper: dried dill

Dried dill is a cost-effective alternative with similar flavor.

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Canned salmon is a budget-friendly option that retains flavor.

Zest one lemon into a bowl, ensuring to only get the yellow part.

Juice the lemon to yield about 2 tablespoons of juice.

Add fresh garlic to the bowl with the lemon zest.

Add herbs de Provence to the bowl; alternatives include Italian seasoning or individual herbs.

Add olive oil to the mixture in the bowl along with salt and black pepper.

Mix all the ingredients in the bowl with a spoon and taste to ensure it is tart.

Preheat the oven to 450°F (232°C).

Place the salmon fillets in the oven and roast for 13 minutes.

After 13 minutes, add half of the marinade to the salmon and continue roasting for an additional 3 to 6 minutes until desired doneness is reached.

Once out of the oven, drizzle some of the remaining fresh marinade over the salmon before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens