Instant Pot Cauliflower Coconut Curry - Keto Recipe - Vegan

Introduce the recipe for coconut cauliflower curry that is keto-friendly.

Show the ingredients needed for the recipe.

Prepare the Instant Pot by adding oil and heating it.

Add chopped onion to the oil and sauté until translucent, about 1 minute.

If using fresh ginger and garlic, add them at this point.

Add 2-3 tbsp of tomato puree to the onions and stir.

Add all the spices (cumin, red chili, turmeric, coriander, garam masala, garlic powder, ginger powder) and sauté for about 1 minute.

Add the cauliflower florets to the pot and mix well with the other ingredients.

Pour in 1 can of coconut milk and mix everything together.

Taste the mixture and adjust salt if necessary.

Close the lid of the Instant Pot and pressure cook for 2 minutes.

After 2 minutes, release the pressure and check the cauliflower; it should be nicely cooked.

Optionally, add a little sugar to enhance the flavor and mix well.

Garnish the curry with cilantro before serving.

Serve the curry with pita bread and cucumber salad, or with rice if desired.

Equipment Needed

Spice Level:

Dietary

Allergens