Green bombay duck | हिरवे बोंबील by Sonali Mali. ( Marathi recipes )

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños add heat while bell peppers are milder and more affordable.

coriander leaves

🥗Healthier: parsley

💰Cheaper: spinach

Parsley provides a similar flavor, while spinach is a budget-friendly green.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, and vinegar is often more economical.

bombay duck

🥗Healthier: baked fish

💰Cheaper: mackerel

Baked fish is a healthier cooking method, and mackerel is a more affordable fish option.

Clean the bombay duck and pat dry with paper towels.

Make a paste with green chilies, coriander leaves, ginger, garlic, turmeric powder, cumin powder, and coriander powder.

Marinate the bombay duck with the paste, lemon juice, and salt for at least 30 minutes.

Heat oil in a pan over medium heat until shimmering.

Add sliced onions and sauté until translucent, about 5 minutes.

Add chopped tomatoes and cook until softened, about 3-4 minutes.

Stir in curry leaves and black pepper, cooking for another minute.

Add the marinated bombay duck to the pan, cooking for 5-7 minutes on each side until golden and cooked through.

Serve hot with rice or flatbreads.

Cooking Techniques

Spice Level:

Allergens