Garlic Butter Pan-Seared Salmon Recipe

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

salmon fillets

🥗Healthier: trout fillets

💰Cheaper: tilapia fillets

Tilapia is a more budget-friendly fish option.

Season the salmon steaks with seasoned salt, garlic salt, black pepper, and cayenne pepper.

Heat butter in a skillet over medium-high heat until melted.

Add the minced garlic to the skillet and sauté briefly until fragrant.

Add the seasoned salmon steaks to the skillet and cook until crispy on the outside and tender inside, flipping as needed.

Garnish with chopped scallions before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens