Healthy Chicken Salad Recipe | NO MAYO

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a similar flavor with a higher smoke point.

chicken breast

🥗Healthier: tofu

💰Cheaper: canned chicken

Tofu is lower in calories and suitable for vegetarians.

avocado

🥗Healthier: mashed banana

💰Cheaper: apple slices

Mashed banana provides creaminess with fewer calories.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Spinach is nutrient-dense and adds flavor.

In a large bowl, add all the salad ingredients.

In a small bowl, add the vinaigrette ingredients and whisk to combine.

Drizzle the vinaigrette over the salad and toss to evenly coat the ingredients. Season to taste with kosher salt and pepper.

Divide the salad between 4 large plates and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens