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Healthy Cream of Broccoli Soup Recipe

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Recipe Information

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Video-Specific Recipe

Cream of Broccoli Soup

Cultural Context

Cream of Broccoli Soup has its roots in European cuisine, particularly popular in the United States and the UK. This comforting dish showcases the vibrant flavor of broccoli, often enjoyed as a starter or light meal. In modern times, variations abound, with some incorporating cheese or other vegetables, making it a versatile favorite in many households.

EGEGsoup
4 servings
Servings4
4 1/4 cups reduced sodium chicken broth (or vegetable broth)
1 medium onion (chopped, 2/3 cup)
1 carrot (peeled and chopped, 2/3 cup)
1 celery stalk (chopped)
1 clove garlic (chopped)
5 heaping cups broccoli florets (12 ounces)
1/2 cup 2% milk
3 tablespoons reduced-fat sour cream (plus optional more for garnish)
ground black pepper to taste
1/2 cup sharp cheddar cheese (shredded)
1

In a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Cover and simmer 5 minutes.

2

Add broccoli, milk and pepper and cook, covered, 10 more minutes.

3

Add sour cream and puree soup with an immersion blender.

4

Adjust black pepper to taste and heat through over medium heat, stir in the cheddar cheese and serve.

Equipment Needed

medium sized stock potimmersion blender

Dietary

dairy-free

Allergens

milkgluten

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