High-Protein Waffles: Fluffy, Crispy, and Completely Refined Sugar-Free

protein powder

🥗Healthier: pea protein

💰Cheaper: soy protein

Pea protein is plant-based and often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective substitute.

Greek yogurt

🥗Healthier: cottage cheese

💰Cheaper: plain yogurt

Cottage cheese is high in protein and lower in sugar.

maple syrup

🥗Healthier: honey

💰Cheaper: agave syrup

Honey provides natural sweetness with a similar flavor profile.

Mix together the dry ingredients: almond flour, plant-based protein powder, coconut sugar, baking powder, and sea salt in a bowl.

Whisk the dry ingredients together, ensuring to break up any clumps from the almond flour.

Separate the eggs, placing the egg yolks in one bowl and the egg whites in another.

Whisk the egg yolks lightly, then add almond milk and melted coconut oil, followed by vanilla extract, whisking until combined.

In a food processor, whip the egg whites until soft peaks form.

Gently fold the wet ingredients into the dry ingredients using a spatula, being careful not to overmix.

Fold in the whipped egg whites gently until just combined, ensuring not to deflate them too much.

Let the batter rest briefly before cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens